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thanks toGalia Lavigne The recipe

מצרכים
10 Whole garlic cloves
2-3 כפות שמן
2 Crushed tomatoes
Salt to taste
1Potato, diced medium
3 Tablespoons tomato paste
Some who want to fish
(I recommend Amnon or sea bass if I put canned mackerel recommends)
Hhooag’ My
100 G cumin
100 turmeric
20 G pepper mix

Preparation:
Fry some garlic and ½ teaspoon Mhhooag’ (A few seconds) Add the tomatoes and cook until it is like jam, Add potatoes and fish (If you put fish in the box at the end of cooking add) After the fish is ready to add a tablespoon tomato paste Hooag’ No more than a glass of water and salt.
Simmer until fish and potatoes ready
Bon appetit, And successfully